Berry crush overnight oatmeal
1
Points®
Temps total: 8 h 8 min • Préparation: 8 min • Cuisson: 0 min • Portions: 1 • Difficulté: Facile
Starting your day off right is easy when you can get a jumpstart on a healthy breakfast the night before. Overnight cereal bowls are a delicious convenience that makes that possible in a matter of minutes. You can add a sprinkle of chia seeds or ground flax to the mix if it suits your plan. A few drops of flavored extract—vanilla, almond, or maple—ups the flavour ante without the addition of sugar. If you don't do dairy, try this overnight oats recipe with the unsweetened dairy-alternative milk of your choice. Do the same for the yogurt too. There are almond milk and coconut milk yogurts worth trying.
Ingrédients
Uncooked rolled oats
¼ cup(s)
Fat-free skim milk
½ cup(s)
Raspberries
¼ cup(s)
Blueberries
¼ cup(s)
Plain fat free Greek yogurt
¼ cup(s)
Instructions
1
Stir together oats and milk in storage container. Cover and refrigerate overnight.
2
Combine raspberries and blueberries in small bowl and lightly crush with fork. Gently stir in yogurt. Transfer oat mixture to bowl and top with berry mixture.
3
Per serving (1 1/4 cups)
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