Raisin Bran Muffins
7
Points®
Temps total: 28 min • Préparation: 8 min • Cuisson: 20 min • Portions: 12 • Difficulté: Facile
Our healthier-version of this classic muffin is a reminder that home baked really is best. Swap in chopped walnuts for the raisins, if you like.*
Ingrédients
Whole wheat flour
1 cup(s)
Uncooked wheat bran
⅔ cup(s)
Sea salt
¼ tsp(s)
Baking soda
1 tsp(s)
Ground cinnamon
1 tsp(s)
Salted butter
¼ cup(s), softened
Raw egg
1 large
1% low-fat buttermilk
1 cup(s)
Raisins
1 cup(s), chopped
Unpacked brown sugar
⅔ cup(s)
Olive oil cooking spray
2 spray(s)
Instructions
1
Preheat oven to 400ºF. Coat a 12-hole muffin tin with cooking spray.
2
In a medium bowl, combine flour, wheat bran, salt, baking soda and cinnamon; set aside.
3
Using an electric mixer, in a large bowl, cream butter with sugar until sugar is dissolved; add egg and beat thoroughly. Add 1/3 of bran mixture and 1/3 cup of buttermilk; mix until just combined. Repeat, alternating, with remaining bran mixture and buttermilk; fold in raisins.
4
Fill each prepared muffin hole about 2/3’s full with batter; place in middle of oven. Bake until a toothpick inserted in centre of a muffin comes out clean, about 15 to 20 minutes. Serve warm or cooled. Yields 1 muffin per serving.
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.