Protein-packed cookie dough cups
5
Points®
Temps total: 15 min • Préparation: 15 min • Cuisson: 0 min • Portions: 2 • Difficulté: Facile
Nobody will ever guess that canned chickpeas are the secret ingredient to this easy dessert. Enjoy the cookie dough bites on their own, scooped into mini phyllo crusts, or served over chopped banana and strawberries. They're a fun, no-bake way to get a protein boost and will remind you of making homemade cookies. Personalize the flavor of your cookie dough by swapping in other types of chocolate chips, chopped dried fruit, or crumbled cookies.
Ingrédients
Canned drained chickpeas
¾ cup(s)
Water
3 tbsp(s)
Unpacked brown sugar
1 tbsp(s)
Kosher salt
⅛ tsp(s)
Baking soda
⅛ tsp(s)
Vanilla whey protein powder
1 scoop(s)
All-purpose flour
2 tbsp(s)
Mini chocolate chips
1 tbsp(s)
Instructions
1
Puree chickpeas and water in a food processor. Add sugar, salt, baking soda, and vanilla protein powder; pulse to combine. Add flour and chocolate chips; pulse to combine. Refrigerate up to 4 days.
2
Serving size: about 1/2 cup
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