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RecettesPotato-Kale Soup

Potato-Kale Soup

1

Points®

Temps total: 1 h 20 min • Préparation: 20 min • Cuisson: 40 min • Portions: 8 • Difficulté: Facile

If you love thick pureed soups, this one’s a winner. Invest in an immersion blender - you can puree the soup right in the pot, without having to transfer hot liquid back and forth from your pot to a blender.

Ingrédients

Canola oil

2 tbsp(s)

Spanish onion

2 medium, diced

Uncooked leek

1 medium, cleaned and thinly sliced

Kosher salt

2 tsp(s), divided

Yukon gold potato

1 pound(s), peeled and diced

Fat free reduced sodium vegetable broth

6 cup(s)

Kale

¾ pound(s), Tuscan or curly, ribs removed, leaves chopped

Black pepper

½ pinch(es), freshly cracked

Smoked paprika

¼ tsp(s), hot variety, or to taste

Garlic

1 clove(s), large, coarsely chopped

Instructions

1

Heat oil in a large, wide saucepan over medium-low heat and add onions, garlic and leek; season with 1 teaspoon salt and sweat (cook over low heat, stirring frequently) until vegetables are cooked down and really soft with no color, up to 10 minutes.

2

Add potatoes, broth and remaining 1 tsp salt; simmer over low heat until potatoes are fully cooked, about 30 minutes.

3

Let potato-leek mixture cool to room temperature; puree directly in pot with an immersion blender until completely smooth (or puree in a food processor or blender, working in batches as needed, and then return puree to pot).

4

Bring soup to a simmer over medium heat; stir in kale. Season with salt and pepper; sprinkle with paprika.

5

Serving size: 1 c

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