Coconut Flour Pancakes
6
Points®
Temps total: 20 min • Préparation: 10 min • Cuisson: 10 min • Portions: 4 • Difficulté: Facile
This recipe is brought to you by our friends at Robin Hood® Baking Family


Ingrédients
1% low fat milk
⅓ cup(s), or non-dairy milk
Egg
2 large
Maple syrup
2 tbsp(s), optional
Vanilla extract
1 tsp(s)
Robin Hood Organic Coconut Flour
¼ cup(s)
Salted butter
2 tbsp(s), or coconut oil, for frying
Instructions
1
Combine wet ingredients in medium bowl. Mix in flour until no lumps remain. Add optional ingredients if desired. Mixture will thicken.
2
Melt butter or coconut oil in frying pan over medium heat. Drop batter by 1/4 cup-fuls (50 mL) into hot pan. Cook until brown and bubbly. Carefully flip and continue cooking until puffy and golden, 1-2 minutes.
3
Serve hot with syrup.
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