Chocolate-zucchini "nice" cream
3
Points®
Temps total: 5 h 10 min • Préparation: 10 min • Cuisson: 0 min • Portions: 4 • Difficulté: Facile
Just like zucchini has a place in baked goods, it also has a place in frozen desserts! Try branching out from the usual banana-based nice cream with this rich, chocolaty zucchini version. We sweeten the mixture with a little maple syrup, as the liquified sugar helps keep the nice cream from getting too icy when frozen.


Ingrédients
Zucchini
12 oz, trimmed
Unsweetened vanilla almond milk
½ cup(s)
Unsweetened cocoa powder
¼ cup(s)
Maple syrup
3 tbsp(s)
Vanilla extract
1 tsp(s)
Table salt
¼ tsp(s)
Instructions
1
Shred the zucchini or cut it into spirals. Spread the zucchini out over a sheet pan lined with parchment paper. Freeze until frozen solid, about 2 hours.
2
Break the frozen zucchini into chunks. Place the zucchini, almond milk, cocoa, maple syrup, vanilla, and salt in a blender; blend on high speed until smooth, 1 to 2 minutes. Pour the mixture into a freezer-safe container. Freeze until firm enough to scoop, at least 3 to 4 hours. If freezing overnight (or longer), allow the "ice" cream to soften for 10 to 15 at room temperature before serving.
3
Serving size: about ¾ cup
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.





