Chili-Rubbed Pork Chops
1
Points®
Temps total: 18 min • Préparation: 10 min • Cuisson: 8 min • Portions: 4 • Difficulté: Facile
This rub will seal in the juices to keep the meat moist and tender. Try it on steaks and chicken, too!
Ingrédients
Chili powder
1½ tbsp(s)
Unpacked brown sugar
1 tbsp(s)
Cumin seeds
2 tsp(s)
Garlic powder
1 tsp(s)
Worcestershire sauce
2 tbsp(s)
Uncooked lean trimmed boneless pork chop
20 oz, four 1/2-inch thick chops
Uncooked green snap beans
1 pound(s), steamed
Fresh lemon juice
½ tsp(s)
Instructions
1
Preheat broiler and coat broiler pan with cooking spray.
2
In a small bowl, combine chili powder, sugar, cumin and garlic powder. Add Worcestershire sauce and stir until paste forms.
3
Rub paste onto both sides of each pork chop, place on prepared pan and broil 4 minutes on each side until inside is no longer pink.
4
Serve with string beans drizzled with fresh lemon juice.
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