Butternut Squash Soup
0
Points®
Temps total: 29 min • Préparation: 14 min • Cuisson: 15 min • Portions: 8 • Difficulté: Facile
Nice and simple: a puree of squash and apples with just a hint of fall spice. Serve hot, chilled or at room temperature.


Ingrédients
Vegetable broth
4 cup(s)
Butternut squash
12 oz, peeled and cut into 1- to 1 1/2-inch cubes*
Vidalia onion
½ large, cut into 2-inch cubes
Apple
½ small, peeled and cut into to 2-inch cubes
Table salt
¼ tsp(s), or to taste
Black pepper
⅛ tsp(s), or to taste
Ground nutmeg
⅛ tsp(s), or to taste
Instructions
1
In a large stock pot, combine broth, squash, onion and apple; cover pot and bring to a boil over high heat. Uncover pot and reduce heat to low; gently simmer until squash is very tender, about 10 minutes.
2
Puree soup in pot using an immersion blender (or puree in a regular blender in batches, careful not to splatter hot liquid). Season with salt, pepper and nutmeg; serve.
3
Yields about 3/4 cup per serving
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.





