Bruschetta Panini
7
Points®
Temps total: 22 min • Préparation: 8 min • Cuisson: 14 min • Portions: 1 • Difficulté: Facile
This colourful grilled sandwich is bursting with the Mediterranean flavours of olive oil, roasted peppers, basil and garlic.


Ingrédients
Cooking spray
1 spray(s)
Extra virgin olive oil
½ tsp(s)
Garlic salt
⅛ tsp(s)
Vegetarian burger (with 2g fat or less)
1 item(s)
Thin whole wheat sandwich bread (roll)
1 item(s)
Shredded part-skim mozzarella cheese
¼ cup(s)
Baby spinach
½ cup(s)
Roasted red peppers (packed in water)
¼ cup(s), (about 1/4 roasted red pepper, cut into 2 pieces)
Kosher salt
⅛ tsp(s)
Instructions
1
Spray stove-top grill pan or large nonstick skillet with cooking spray and place over medium-high heat.
2
Add veggie burger patty and grill, turning as needed, until browned and heated through, about 10 minutes. Remove to a plate.
3
Combine olive oil and garlic salt in small cup. Brush outside of roll with oil mixture.
4
Top roll bottom with ¼ cup cheese. Then top with a grilled patty, baby spinach and roasted red pepper. Season red pepper with salt. Top with roll top.
5
Heat same grill pan or skillet over medium-high heat and grill panini, pressing down occasionally with a metal spatula, turning once, until lightly toasted and cheese melts, about 2 minutes per side.
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.





