Sweet and Sour Slow Cooker Flank Steak
10
Points®
Total time: 5 hr 30 min • Prep: 10 min • Cook: 5 hr 20 min • Serves: 8 • Difficulty: Easy
Slow-cooker flank steak is great for entertaining guests. Turn any leftovers into juicy steak sandwiches.
Ingredients
Garlic
2 clove(s), large
Frozen chopped onions
9 oz
Canned mushrooms
16 oz
Chili sauce
24 oz
Canned fat-free beef broth
0.5 cup(s)
Canned tomato paste
2 tbsp(s)
Red wine
2 fl oz
Table salt
1 tsp(s)
Smoked paprika
1 tsp(s)
Black pepper
0.25 pinch(es)
Balsamic vinegar
1 tbsp(s)
Unpacked brown sugar
1 tbsp(s)
Uncooked lean flank steak
3 pound(s)
Instructions
1
Stir together garlic, onion, mushrooms, chili sauce, broth, tomato paste, wine, salt, paprika, pepper, vinegar and sugar in a large bowl. Place steak in a 5-quart slow cooker and pour garlic mixture over top; stir briefly so steak pieces aren't pressed firmly together.
2
Cover slow cooker and cook on high heat for 4 hours. Remove steak from slow cooker and let sit for 2 minutes; slice steak on the diagonal against the grain. Arrange steak on a platter and spoon vegetables and gravy on top. Yields about 1 1/2 cups of meat, vegetables and gravy per serving.
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