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RecettesMexican Bean Salad Created by Coach Emily

Mexican Bean Salad Created by Coach Emily

1

Points®

Temps total: 10 min • Préparation: 10 min • Cuisson: 0 min • Portions: 6 • Difficulté: Facile

This bright, fresh salad pairs well with grilled meats and also makes a tasty dip for baked tortilla chips. You can even use it as a filling for tacos, burritos, or enchiladas, or just tossed over salad for a filling and flavourful lunch or dinner.

Ingrédients

Cilantro

2 tbsp(s), chopped, fresh

Red onion

¼ medium, diced

Bell pepper

1 item(s), medium, red variety, seeded and chopped

Frozen corn

½ cup(s), or fresh, off the cob

Canned black beans

15 oz, (1 x 15-oz can)

Avocado

1 medium, diced

Lime

2 wedge(s), juiced

Garlic

1 tsp(s), minced

Dried oregano

1 tsp(s)

Ground cumin

1 tsp(s)

Chili powder

1 pinch(es)

Instructions

1

In a medium bowl, combine all ingredients and enjoy!

2

Serving size: 3/4 cup bean salad per person

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Rejoignez le programme de perte de poids #1 recommandé par les médecins*

*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.