Mexican Bean Salad Created by Coach Emily
1
Points®
Temps total: 10 min • Préparation: 10 min • Cuisson: 0 min • Portions: 6 • Difficulté: Facile
This bright, fresh salad pairs well with grilled meats and also makes a tasty dip for baked tortilla chips. You can even use it as a filling for tacos, burritos, or enchiladas, or just tossed over salad for a filling and flavourful lunch or dinner.


Ingrédients
Cilantro
2 tbsp(s), chopped, fresh
Red onion
¼ medium, diced
Bell pepper
1 item(s), medium, red variety, seeded and chopped
Frozen corn
½ cup(s), or fresh, off the cob
Canned black beans
15 oz, (1 x 15-oz can)
Avocado
1 medium, diced
Lime
2 wedge(s), juiced
Garlic
1 tsp(s), minced
Dried oregano
1 tsp(s)
Ground cumin
1 tsp(s)
Chili powder
1 pinch(es)
Instructions
1
In a medium bowl, combine all ingredients and enjoy!
2
Serving size: 3/4 cup bean salad per person
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.





