7-day dinner plan: Spring vegetarian delights

Eating meat-free in spring just got tastier with these fresh vegetarian meals suitable for any night of the week.

One of our favourites is the Greek quinoa bowl with chickpeas and eggplant. The fresh flavours of Greece come together in this quinoa bowl loaded with Mediterranean vegetables and held together with a zesty yoghurt dressing. Packed with protein, quinoa is a great vegetarian base ingredient, plus the nutty and fluffy texture makes an excellent alternative to rice.