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Warm tofu salad

Total Time
20 min
Prep
10 min
Cook
10 min
Serves
1
Difficulty
Easy
Ingredients

fresh lemon rind

1 tsp, finely grated

dried herbs

½ tsp, mixed variety

soy sauce

1 tsp

Firm tofu

100 g, cut into 2cm pieces

red capsicum

½ small, cut into 1cm pieces

eggplant

medium, cut into 1cm pieces

brown onion

½ small, finely chopped

garlic

1 clove(s), crushed

fresh thyme

1 tsp, 1 sprig

fresh bay leaf

1 whole, small

ground chilli

¼ tsp, pinch

tomato(es)

1 medium, chopped

Instructions

  1. Combine rind, herbs, soy sauce and a pinch of pepper in a small bowl. Add tofu and toss to coat. Cover and place in fridge to marinate overnight if possible.
  2. Remove plates from the WW Steamer. Place capsicum, zucchini, eggplant, onion, garlic, thyme and bay leaf in steamer. Season with salt, pepper and pinch of chilli. Toss to combine. Close steamer and microwave on High (100%) for 6minutes.
  3. Stir tomato through vegetables. Place silicone board with handles on top and place tofu on board. Close steamer and microwave on High (100%) for 2 minutes. Serve vegetable mixture topped with tofu.
Notes
SERVING SUGGESTION: Add 1 tablespoon torn fresh basil to serve. TIPS: The WW Steamer is available for purchase at the WW Online Shop (ww.com/au/shop). You can use the oven instead of a microwave. Preheat oven to 180˚C and bake for 35 minutes in Step 2 and 5 minutes in Step 3. Swap firm tofu for silken firm tofu.

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