Warm tofu and vegetable salad with sesame dressing
5
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
A tasty combination of vegies, soft tofu, and creamy sesame dressing.
Ingredients
Sesame seeds
1 tsp
Sunflower oil
1 tbs
Swiss brown mushrooms
250 g
Garlic
2 clove(s), crushed
Asparagus
2 bunch(es), trimmed, halved
Green string beans
50 g, trimmed, halved
Marinated tofu
200 g, Japanese style
Tahini
1 tbs
Soy sauce
1 tbs
Vinegar
½ tbs, (rice)
Caster sugar
1 tsp
Baby spinach
75 g
Instructions
1
Heat a wok over medium heat. Add sesame seeds and stir-fry for 2–3 minutes or until toasted. Transfer to a bowl to cool.
2
Reheat wok over high heat. Add oil and heat for 30 seconds. Stir-fry mushrooms and garlic for 2–3 minutes or until mushrooms have softened. Add asparagus and green beans and stir-fry for 2–3 minutes or until tender. Add tofu and stir-fry for 2 minutes or until heated through. Remove from heat.
3
Meanwhile, place tahini, soy sauce, vinegar and sugar in a small bowl. Stir to combine.
4
Divide spinach among serving plates and top with tofu mixture. Serve drizzled with tahini mixture and sprinkled with toasted sesame seeds.
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