Skip to main contentSkip to footer
Join now
Join now
[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 40% off*!

*On Core & Premium 12 month plans only. Offer ends 27/04/24. See terms.
Join now
Photo of Warm tofu and vegetable salad with sesame dressing by WW

Warm tofu and vegetable salad with sesame dressing

5
Points®
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Easy
A tasty combination of vegies, soft tofu, and creamy sesame dressing.

Ingredients

Sesame seeds

1 tsp

Sunflower oil

1 tbs

Swiss brown mushrooms

250 g

Garlic

2 clove(s), crushed

Asparagus

2 bunch(es), trimmed, halved

Green string beans

50 g, trimmed, halved

Marinated tofu

200 g, Japanese style

Tahini

1 tbs

Soy sauce

1 tbs

Vinegar

½ tbs, (rice)

Caster sugar

1 tsp

Baby spinach

75 g

Instructions

  1. Heat a wok over medium heat. Add sesame seeds and stir-fry for 2–3 minutes or until toasted. Transfer to a bowl to cool.
  2. Reheat wok over high heat. Add oil and heat for 30 seconds. Stir-fry mushrooms and garlic for 2–3 minutes or until mushrooms have softened. Add asparagus and green beans and stir-fry for 2–3 minutes or until tender. Add tofu and stir-fry for 2 minutes or until heated through. Remove from heat.
  3. Meanwhile, place tahini, soy sauce, vinegar and sugar in a small bowl. Stir to combine.
  4. Divide spinach among serving plates and top with tofu mixture. Serve drizzled with tahini mixture and sprinkled with toasted sesame seeds.

You might like

You might like