Warm seafood salad with asparagus and chilli
2
Points®
Total time: 25 min • Prep: 20 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
A delicious smoky barbequed seafood dish that is quick and easy to prepare.
Ingredients
Raw peeled prawns
300 g, tails intact
Calamari or squid, raw
300 g
Asparagus
2 bunch(es), halved
Capers, rinsed, drained
1 tbs, chopped
Fresh red chilli
1 whole, deseeded, finely chopped
Fresh lemon rind
1 tsp, finely grated
Lemon juice
2 tbs
Olive oil
1 tbs
Cherry tomatoes
200 g, (grape), halved
Canned butter beans, rinsed and drained
1 400g can
Rocket
3 cup(s), (90g)
Oil spray
1 x 3 second spray(s)
Instructions
1
Preheat a chargrill or barbecue over high heat. Lightly spray prawns, calamari and asparagus with oil. Cook for 1–2 minutes each side or until browned and cooked through.
2
Meanwhile, place capers, chilli, rind, juice and oil in a small bowl. Stir to combine.
3
Place prawns, calamari, asparagus, tomatoes, beans and rocket in a large bowl. Toss gently to combine. Drizzle with chilli mixture and serve with lemon wedges.
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