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Warm carrot salad with falafel

8

Points®

Total time: 50 min • Prep: 20 min • Cook: 30 min • Serves: 4 • Difficulty: Easy

Serve these Moroccan-spiced and honey-infused baked carrots with crispy falafels and creamy tzatziki

Ingredients

Carrot(s)

3 medium, grated

Moroccan seasoning

2 tsp

Olive oil

1 tbs

Honey

3 tsp

Orgran Gluten Free Falafel Mix

200 g, **Branded

Red onion

½ medium, finely chopped

Sultanas

¼ cup(s), (40g)

99% fat-free French dressing

2 tbs

Low fat tzatziki

80⅓ g, (1/3 cup)

Fresh coriander

¼ cup(s), leaves

Instructions

1

Preheat oven to 180°C or 160°C fan-forced. Line a baking tray with baking paper. Place carrot, half the Moroccan seasoning, 1 teaspoon oil and 1 teaspoon honey in a large bowl. Toss to combine. Spread carrot mixture evenly over prepared tray. Bake, stirring occasionally, for 25–30 minutes, or until light golden.

2

Meanwhile, place falafel mix in a large mixing bowl. Add 200ml water and stir to combine. Set aside for 10 minutes or until thickened. Using damp hands, shape mixture into 12 oval patties.

3

Heat remaining oil in a large non-stick frying pan over medium-high heat. Cook falafels, turning, in batches, for 2–3 minutes each side or until golden and cooked through. Transfer to a plate and cover to keep warm.

4

Place carrot mixture in a large bowl. Add onion and sultanas. Whisk dressing and remaining Moroccan seasoning and honey in a small bowl until combined. Add dressing mixture to carrot mixture and toss to combine. Serve falafels and carrot salad with tzatziki and coriander.

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