Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Vegan carrot 'bacon'

2

Points®

Total time: 35 min • Prep: 10 min • Cook: 25 min • Serves: 4 • Difficulty: Easy

This clever method takes a humble carrot and turns it into savoury, smoky, chewy-crisp “bacon”.

Vegan carrot 'bacon'
Vegan carrot 'bacon'

Ingredients

Carrot(s)

1 large

Soy sauce

1 tsp

Canola oil

2 tsp

Maple syrup

2 tsp

Smoked paprika

¼ tsp

Garlic powder or flakes

⅛ tsp

Seasoning

2 tsp, bacon flavoured (see tip)

Instructions

1

Preheat oven to 140°C. Line a baking tray with baking paper.

2

Using a vegetable peeler, thinly peel carrot into long, even ribbons. Combine soy sauce, oil, syrup, paprika, garlic powder and 1 teaspoon bacon seasoning in a medium bowl. Add carrot ribbons and toss to coat. Set aside to marinate for 5 minutes.

3

Place carrot in a single layer onto prepared tray. Bake for 20-25 minutes, turning half way through, or until golden and crisp. Sprinkle with remaining bacon seasoning and season with salt. Serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.