Photo of Veal with Orange Balsamic Glaze by WW

Veal with Orange Balsamic Glaze

4
4
4
SmartPoints® value per serving
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
4
Difficulty
Easy
Veal coated in this orange balsamic glaze is definitely the star of this dinner dish. Sweet and tangy gives every mouthful an explosion of flavour making this a much loved mid-week meal.

Ingredients

Olive oil

2 tsp

Lean veal schnitzel, uncrumbed

500 g, veal variety

No added sugar orange juice

½ cup(s), (125ml)

Balsamic vinegar

1 tbs

Chicken stock cube

½ individual, to make 1/4 cup (60ml) liquid chicken stock

Reduced fat oil spread

1 tbs

Instructions

  1. Heat oil in a large non-stick frying pan over high heat. Cook veal for 1-2 minutes each side or until cooked to your liking. Transfer to a plate.
  2. Add orange juice, vinegar and stock to the pan and cook, on high, for 3 minutes or until reduced by half.
  3. Remove from heat. Add canola spread and stir until melted. Return veal and juices to pan to coat.

Notes

SERVING SUGGESTION: Steamed baby potatoes and zucchini.