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Photo of Veal patties with sweet potato mash by WW

Veal patties with sweet potato mash

7
Points®
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Moderate
A five-ingredient feast the whole family will enjoy. This one’s easy on the waistline and the hip pocket.

Ingredients

Orange sweet potato (kumara)

750 g, peeled, chopped

Veal leg steak, raw

400 g, minced

Green shallot(s)

3 individual, trimmed, thinly sliced

Tomato pasta sauce

400 g

Broccoli

300 g

Instructions

  1. Cook sweet potato in a large saucepan of boiling water for 12-15 mins or until tender. Drain well, return to saucepan and mash until smooth. Season with salt and freshly ground black pepper. Keep warm.
  2. Meanwhile, combine mince and shallots in a medium bowl. Shape mixture into 24 patties.
  3. Lightly spray a large non-stick frying pan with oil and heat over medium-high heat. Cook patties, in batches, for 3 mins each side or until browned. Add pasta sauce to pan, return patties to pan and simmer, uncovered, for 2-3 mins or until sauce is heated through.
  4. Boil, steam or microwave broccoli until tender.
  5. Divide mash between serving plates, top with patties and sauce. Serve with broccoli.