Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Turmeric eggplant 'steaks' with lentil salad

3

Points®

Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Turmeric belongs to the same family as ginger which is where it gets its striking orange colour from.

Ingredients

Garlic

2 clove(s), crushed

Ground turmeric

1 tsp

99% fat-free, plain or natural yoghurt, unsweetened

½ cup(s), (120g)

Eggplant

2 medium, (800g)

Lentils, canned, rinsed, drained

2 400g can, (2x400g cans)

Tomato(es)

3 medium, chopped

Fresh coriander

¼ cup(s), coarsely chopped

Lime juice

2 tbs

Fresh ginger

2 tsp, finely grated

Olive oil

1 tbs, extra virgin variety

Raw almonds

3 tbs, toasted, coarsely chopped

Oil spray

1 x 3 second spray(s)

Instructions

1

Combine garlic, turmeric and half the yoghurt in a small bowl. Cut eggplants lengthways into 1.5cm-thick slices. Spread both sides of eggplant slices with yoghurt mixture.

2

Combine lentils, tomatoes, coriander, juice, ginger and oil in a bowl. Season with salt and pepper.

3

Lightly spray a chargrill or barbecue with oil and preheat over medium-high heat. Cook eggplant for 3 minutes each side or until lightly charred and tender (see tip).

4

Top eggplant with lentil mixture. Dollop with remaining yoghurt and sprinkle with almonds to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.