Turkey steaks with pear and blueberry relish
2
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
The tasty blueberry and balsamic relish added a sweet twist to this mid-week turkey steak dish.
Ingredients
Red onion
½ small, finely chopped
Pear(s)
2 medium, peeled, finely chopped
Frozen blueberries
125 g
Balsamic vinegar
1 tbs
Ground allspice
½ tsp
Skinless turkey breast
500 g, lean, cut into thick escalopes
Olive oil
1 tbs
Oil spray
2 x 3 second spray(s)
Instructions
1
Lightly spray a small saucepan with oil and heat over medium heat. Cook onion, stirring, for 3-4 minutes or until soft.
2
Add pears and cook, stirring, for 2 minutes. Add blueberries, vinegar, allspice and 2 tbs water and bring to the boil. Reduce heat to low and simmer, uncovered, for 5-7 minutes or until relish is thick.
3
Meanwhile, season turkey with salt and pepper. Heat oil in a large non-stick frying pan over high heat. Cook turkey for 2-3 minutes each side or until cooked through. Serve turkey with pear and blueberry relish.
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