Turkey cauliflower 'fried rice’
2
Points®
Total Time
30 min
Prep
20 min
Cook
10 min
Serves
4
Difficulty
Moderate
Fried rice without rice?! If you haven’t already, try this tasty ingredient swap. Processed cauliflower perfectly resembles rice with its chewy and coarse textures.
Ingredients
Cauliflower
800 g, (1 small head) broken into florets
Peanut oil
1 tbs
Turkey breast mince
500 g
Red onion
1 medium, finely chopped
Garlic
2 clove(s), crushed
Fresh red chilli
1 whole, finely chopped
Snow peas
150 g, trimmed, thinly sliced
Red capsicum
1 medium, finely chopped
Frozen green peas
1 cup(s), (120g) thawed
Tamari, salt-reduced
2 tbs
Green shallot(s)
2 individual, thinly sliced