Tuna salad with creamy lemon dressing
7
Points®
Total time: 35 min • Prep: 10 min • Cook: 25 min • Serves: 4 • Difficulty: Easy
This salad is rich in protein an carbohydrates guaranteed to keep you satisfied.
Ingredients
Baby potatoes
500 g
Rocket
3 cup(s)
Tuna, canned in springwater, drained
380 g
Avocado
1 medium
Cucumber
130 g, halved lengthwise, sliced diagonally
Mayonnaise
2½ tbs
Light sour cream
¼ cup(s)
Fresh lemon rind
1 tsp, finely grated
Instructions
1
Cook the potatoes in a medium saucepan of boiling salted water for 15 minutes, or until tender. Drain. Allow to cool for 10 minutes before slicing thickly.
2
Meanwhile, divide baby spinach and rocket leaves among 4 plates. Top with tuna, avocado, cucumber and potatoes.
3
Combine mayonnaise, sour cream, rind, juice and ¼ cup (60ml) water in a small bowl.
4
Drizzle dressing over salads, season to taste with salt and freshly ground black pepper and serve.
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