Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Tuna, basil and tomato pasta salad

10

Points®

Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

You only need one pan and 30 minutes to create this pasta dish. Great for a filling lunch or a quick summer dinner!

Ingredients

Dry pasta

280 g, (spiral pasta)

Olive oil

2 tbs

Cherry tomatoes

400 g

Tuna, canned in springwater, drained

290 g, (2x185g can)

Capers, rinsed, drained

1 tbs

Fresh basil

½ cup(s)

Fresh flat-leaf parsley

2 tbs

Lemon juice

¼ cup(s)

Garlic

1 clove(s), crushed

Instructions

1

Cook pasta in a large saucepan of boiling salted water, following packet instructions, or until just tender. Drain.

2

Heat half the oil in same pan over medium-high heat. Add tomatoes and garlic and cook, stirring, for 5 minutes or until tomatoes soften and release their juices.

3

Return pasta to pan with tuna, capers, basil, parsley, juice and remaining oil. Toss gently to combine. Serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.