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Trout and beetroot salad

1

Points®

Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

Ingredients

Skinless ocean trout

300 g

Canned cannellini beans, rinsed, drained

2 400g can, (2x400g cans)

99% fat-free, plain or natural yoghurt, unsweetened

75 g

Horseradish cream

1 tbs

Lemon juice

1½ tbs

Beetroot, cooked without added fat

250 g, baby variety, cut into wedges

Cos lettuce

2 baby, leaves separated

Instructions

1

Preheat oven to 200°C. Cut a large piece of baking paper. Place trout on paper and wrap to form a parcel. Place on a baking tray and bake for 12-15 minutes or until cooked through. Set aside to cool. Flake flesh and set aside.

2

Place cannellini beans in a large bowl. Combine yoghurt, horseradish and juice in a small bowl. Season dressing with salt and pepper. Add half the dressing to cannellini beans and stir to combine. Add flaked trout and beetroot and gently stir to combine.

3

Top lettuce with bean salad. Serve with remaining dressing.

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