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Triple-protein turkey sandwich

6

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

We use protein-rich cottage cheese as the creamy element in this layered sandwich. Swap in whatever veggies you have on hand.

Ingredients

Wholemeal bread

2 slice(s), toasted

97% fat-free cottage cheese

¼ cup(s), (60g)

Tomato(es)

2 thick slice(s)

Boiled egg(s)

1 large, sliced

Deli style turkey

3 slice(s)

Baby spinach

¼ cup(s)

Instructions

1

Spread cottage cheese on a piece of toast. Layer with tomato, egg, turkey, and spinach. Season to taste with salt and pepper and top with remaining piece of toast.

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