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Teriyaki beef soba noodle salad

8

Points®

Total time: 40 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Here’s a refreshing way to serve edamame- shelled with marinated beef and soba noodles.

Ingredients

Beef fillet (tenderloin), raw

384 g, (buy 480g) steaks, fat-trimmed

Teriyaki sauce

¼ cup(s), (60ml)

Soy beans, cooked

210 g, edamame, buy 1 x 454g packet, pods removed

Soba noodles, dry

180 g

Asparagus

2 bunch(es), thinly sliced

Vegetable oil

1 tbs

Pickled ginger

25 g, (1 tbs)

Instructions

1

Combine beef and half the teriyaki sauce in a bowl. Set aside for 15 minutes to marinate.

2

Meanwhile, cook edamame in a saucepan of boiling water for 2 minutes or until heated through. Refresh under cold running water. Drain well. Shell the edamame.

3

Cook the noodles in a saucepan of boiling water for 2 minutes or until tender. Add the asparagus and cook for 1 minute or until tender. Refresh under cold running water. Drain well. Add the edamame and toss to combine. Divide among serving bowls.

4

Heat the oil in a large non-stick frying pan over high heat. Cook beef for 2 minutes each side for medium, or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 minutes to rest.

5

Meanwhile, add remaining sauce to pan with 2 tablespoons water. Cook for 1 minute or until heated. Thinly slice the beef. Divide noodles among serving bowls. Top with beef and drizzle with the extra sauce. Serve with the pickled ginger.

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