Sweet potato toast with banana, honey and pecans
3
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 2 • Difficulty: Easy
Are you all toasted out? What if we were to tell you that toast doesn’t have to be made with bread? Here, you’ll get the same filling, tasty breakfast—using a sweet potato! You can even cook the sweet potato toasts ahead of time and simply reheat briefly before adding the topping. Serve with your favourite yoghurt for a protein boost.
Ingredients
Orange sweet potato (kumara)
80 g, 2 x 40g slices (4mm-thick), unpeeled, cut lengthways
Honey
2 tsp
Banana(s)
1 small, thinly sliced
Pecans
1 tbs, toasted, chopped
Ground cinnamon
1 pinch
Instructions
1
Place sweet potato slices in a toaster and toast 2-3 times on the highest setting or until lightly browned and tender (flip slices each time for even toasting).
2
To serve, divide banana, honey and pecans evenly over the top of the warm sweet potato toasts. Dust with a pinch of cinnamon.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.