Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Sweet potato, pear and haloumi salad

11

Points®

Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 1 • Difficulty: Easy

Oven-roasted sweet potatoes, crunchy fresh pears, and grilled haloumi take this spinach salad to the next level

Ingredients

Oil spray

1 x 3 second spray(s)

Oil spray

1 x 3 second spray(s)

Orange sweet potato (kumara)

170 g, (buy 200g), chopped

Pear(s)

1 medium, thinly sliced

Haloumi cheese

50 g, thinly sliced

Cooked brown rice

½ cup(s), (85g)

Baby spinach

30 g

Vinegar

1 tsp, (white wine)

Instructions

1

Preheat oven to 200°C or 180°C fan-forced. Line a small baking tray with a sheet of baking paper. Place sweet potato and pear on prepared tray. Lightly spray with oil and bake for 30 minutes or until tender.

2

Meanwhile, lightly spray a medium non-stick frying pan with oil and heat over high heat. Add haloumi and cook for 1–2 minutes each side or until lightly golden.

3

Place haloumi in a serving bowl. Add baked sweet potato and pear, cooked rice, baby spinach and vinegar, tossing gently to combine. Serve salad immediately.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.