LIMITED TIME ONLY: 70% off!

Sweet corn and coriander fritters with smoked salmon

3

Points®

Total time: 45 min • Prep: 25 min • Cook: 20 min • Serves: 6 • Difficulty: Easy

Give your tastebuds a treat with this fantastic fusion of flavours – ideal for a lazy Sunday breakfast, sitting in the sun

Ingredients

Skim milk

¼ cup(s), (60ml)

Egg(s)

3 medium

Reduced-fat ricotta cheese

⅔ cup(s)

White self-raising flour

½ cup(s), (75g)

Zucchini

1 large, coarsely grated

Corn

2½ cup(s), kernels, (500g)

Green shallot(s)

4 individual, green, thinly sliced

Fresh coriander

2 tbs, chopped

Rocket

4 cup(s), baby, (120g)

Smoked salmon

6 slice(s), (150g)

Oil spray

2 x 3 second spray(s)

Instructions

1

Whisk milk, eggs and ricotta in a large bowl. Gradually whisk in flour until batter is smooth. Squeeze excess moisture from zucchini. Add to batter with corn, shallots and coriander and mix well to combine.

2

Lightly spray a large non-stick frying pan with oil and heat over medium heat. Spoon ¼ cup (60ml) batter into pan. Cook for 2–3 minutes each side or until golden and cooked through. Transfer to a plate and cover to keep warm. Repeat with remaining batter to make 12 fritters (cook 2–3 at once to save time).

3

Top fritters with rocket and salmon. Serve with a lemon wedge.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.