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Photo of Sweet and sour pork with ginger by WW

Sweet and sour pork with ginger

4 - 5
PersonalPoints™ per serving
Total Time
35 min
20 min
15 min
The tangy sauce and coloured vegies in this stirfry combine to make a dish that pops on the plate (and in your mouth)!


Peanut oil

1 tbs

Lean pork fillet

540 g, fat trimmed, thinly sliced, (buy 600g)

Red onion

1 medium, thinly sliced

Red capsicum

1 medium, chopped

Yellow capsicum

1 medium, chopped

Fresh ginger

2 tsp, finely grated

Kecap manis

2 tbs


1 tbs

Cherry tomatoes

400 g


300 g, peeled, finely chopped, (buy 1x500g)


  1. Heat a wok over high heat. Add half the oil and heat for 30 seconds. Stir-fry half the pork for 2–3 minutes or until browned. Transfer to a plate. Repeat with remaining oil and pork.
  2. Add onion and capsicums to wok and stir-fry for 2 minutes or until softened. Add ginger, kecap manis and vinegar and stir-fry for 1 minute. Add tomatoes and stir-fry for 5 minutes or until slightly thickened.
  3. Return pork to pan with pineapple and stir-fry for 2–3 minutes or until heated through. Serve.


SERVING SUGGESTION: Long-grain white rice.TIP: You can use a 425g can chopped pineapple (drained) in natural juice instead of fresh pineapple.