Sticky tofu with bok choy
0
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Ingredients
Firm tofu
600 g, (2 x 300g packets) drained
Garlic
2 clove(s), crushed
Soy sauce
2½ tbs
Chilli sauce
2 tsp
Cornflour
3 tsp
Bok choy
1 bunch(es), halved
Fresh coriander
¼ cup(s), sprigs
Instructions
1
Wrap tofu in paper towel and place a plate on top as a weight. Set aside for 5 minutes to drain. Discard paper and cut into 3cm cubes.
2
Meanwhile, combine garlic, soy and chilli sauces, cornflour and ½ cup (125ml) water in a large frying pan. Cook, stirring, over medium-high heat for 2-3 minutes until sauce darkens and thickens.
3
Add tofu and bok choy and gently toss to coat. Cook over medium heat for 4-5 minutes or until mixture is bubbling and bok choy is tender. Sprinkle with coriander to serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.