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Sticky bourbon pork

6

Points®

Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Sticky bourbon pork
Sticky bourbon pork

Ingredients

Maple syrup

1½ tbs

Whisky

1½ tbs, bourbon

Worcestershire sauce

1 tbs

Smoked paprika

2 tsp

Orange rind

2 tsp, finely grated

Garlic

2 clove(s), crushed

Pork fillet or tenderloin, raw

450 g, (buy 500g), cut into 3cm pieces, fat trimmed

Red onion

1 medium, cut into wedges

Buttermilk

⅓ cup(s), (80ml)

Light whole egg mayonnaise

¼ cup(s), (75g)

Apple cider vinegar

1 tbs

Red cabbage

¼ whole, thinly shredded

White cabbage

¼ whole, thinly shredded

Carrot(s)

2 medium, coarsely grated

Red onion

1 medium, thinly sliced

Fresh flat-leaf parsley

2 tbs, chopped, to serve

Oil spray

2 x 3 second spray(s)

Instructions

1

Place maple syrup, bourbon, Worcestershire sauce, paprika, rind and garlic in a large bowl. Season with salt and pepper. Add pork and toss to coat. Refrigerate, covered, for at least 4 hours, or preferably overnight.

2

Bring pork to room temperature. Thread onto 8 skewers (see tip), alternating with onion wedges. Reserve marinade.

3

Preheat chargrill or barbecue over high heat. Lightly spray skewers withoil and cook, turning frequently and brushing with reserved marinade, for 8-10 minutes or until cooked through. Transfer to

4

Meanwhile, whisk buttermilk, mayonnaise and vinegar in a large bowl. Season with salt and pepper. Add cabbage, carrot and sliced onion and toss to combine.

5

Serve skewers with slaw and sprinkled with parsley.

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