
Steamed fish with spicy tomato and broad bean salad
1
Points® value
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Moderate
Steaming is a great way to ensure fish stays moist and tender when cooking.
Ingredients
Fresh chives
2 tbs, chopped
Fresh lemon rind
2 tsp, finely grated
Ling, raw
4 medium, (4x115g) skinless firm white fish fillet
Frozen broad beans
350 g
Sugar snap peas
300 g
Cherry tomatoes
200 g, halved
Lentils, canned, rinsed, drained
1 400g can, (1x400g can) brown variety
Fresh flat-leaf parsley
2 tbs, chopped
Dried chilli flakes
½ tsp
Olive oil
2 tsp, extra virgin variety
Lemon juice
1 tbs