Steak with chimichurri
4
Points®
Total time: 30 min • Prep: 15 min • Cook: 10 min • Serves: 2 • Difficulty: Easy
A juicy steak matched with a herb-rich Argentinean sauce will satisfy even the fussiest gastronomes
Ingredients
Beef rump steak, raw
300 g
Pepper
1 tsp
Oil spray
1 x 3 second spray(s)
Fresh flat-leaf parsley
2 tbs, finely chopped
Fresh coriander
2 tbs, finely chopped
Garlic
1 clove(s), crushed
Vinegar
1 tbs, red wine
Olive oil
1 tbs, extra-virgin
Instructions
1
Preheat a chargrill pan or barbecue over medium-high heat. Rub beef with black pepper then lightly spray with oil. Cook beef for 3–4 minutes each side for medium or until cooked to your liking. Transfer beef to a plate and cover with foil to rest for 5 minutes before slicing.
2
Meanwhile, to make chimichurri, place fresh parsley, coriander, garlic, vinegar and oil in a medium bowl, mixing to combine. Serve steaks with chimichurri.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.