Spicy turkey burgers
6
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
For a great-tasting burger and chips that beats a takeaway hands down, try this easy recipe.
Ingredients
Turkey breast mince
500 g
Whole grain mustard
2 tsp
Mustard
2 tsp, English variety
Smoked paprika
2 tsp
Dried chilli flakes
1 tsp
Wholemeal sandwich thins
4 thin, (4 x 40g)
Rocket
2 cup(s), (60g), baby variety
Tomato(es)
1 large, sliced
Sriracha sauce
2 tbs
Red onion
1 medium, thinly sliced
Pickled gherkin, drained
8 individual, sliced lengthways
Oil spray
1 x 3 second spray(s)
Instructions
1
Place mince, mustards, paprika and chilli in a large bowl. Season with salt and pepper and mix until well combined. Shape mixture into four 2cm-thick patties. Heat a large non-stick frying pan over medium heat and lightly spray with oil. Cook patties for 6 minutes each side or until cooked through.
2
Meanwhile, split thins. Top bases with half the rocket and tomato. Spoon over sauce. Top with patties, remaining tomato, onion, gherkins, remaining rocket and bread top.
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