Spicy roasted mixed nuts
3
Points®
Total time: 25 min • Prep: 5 min • Cook: 20 min • Serves: 8 • Difficulty: Easy
When you’re feeling hungry and your next meal is still a while away, a small handful of roasted nuts makes a tasty and satisfying snack with a good dose of protein and healthy fats to boot! Here, we’ve added warm allspice and cayenne to chilli powder to give these nuts extra flavour and zing.
Ingredients
Chilli powder
½ tsp
Ground allspice
¼ tsp
Ground cayenne pepper
1 pinch
Mixed nuts
1 cup(s), natural, (150g)
Oil spray
2 x 3 second spray(s)
Instructions
1
Preheat oven to 150°C. Line a baking tray with baking paper.
2
Combine spices and ¼ teaspoon salt in a small bowl. Place nuts in a medium bowl and lightly spray with oil. Sprinkle with spice mix and toss well to coat. Spread nuts evenly over prepared tray and lightly spray again with oil.
3
Bake for 15-20 minutes, stirring halfway through, until nuts are browned and smell toasted. Cool completely, then transfer to a reusable container.
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