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Photo of Spicy plum chicken with rice and ginger salad by WW

Spicy plum chicken with rice and ginger salad

10
Points®
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Moderate
The chilli, ginger and sauces all combine to give you the taste of Asia with every bite.

Ingredients

Plum sauce

½ cup(s), (125ml)

Oyster sauce

2 tbs

Dried chilli flakes

¼ tsp

Ground ginger

1 tsp

Skinless chicken breast

500 g, (buy 12xchicken tenderloins), fat trimmed

Cooked white rice

2 cup(s), (340g)

Chinese cabbage (wombok)

1½ cup(s), (120g), finely shredded

Carrot(s)

1 large, coarsley grated

Pickled ginger

70 g, (1/4 cup), thinly sliced

Coles Dressing, Asian, 97% Fat-Free

60 ml, (1/4 cup)

Green shallot(s)

3 individual, thinly sliced diagonally

Oil spray

1 x 3 second spray(s)

Instructions

    Notes

    TIP: For a Thai twist, make a rub using dried cumin, ground chilli, dried lemongrass, garlic powder, dried ginger, dried mint, salt, and ground white and black pepper.