
Spicy Indian-style omelette
2 - 6
PersonalPoints™ per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
1
Difficulty
Easy
Ingredients
Eschalot(s)
1 whole, finely chopped
Garlic
1 clove(s), crushed (½ tsp)
Fresh ginger
½ tsp, crushed
Curry powder
1 tsp
Mixed vegetables, frozen, peas and corn
1 cup(s), (115g) peas, corn and carrot variety, partially thawed
Egg(s)
2 medium, lightly beaten
Fresh coriander
1 tbs, 1 sprig
99% fat-free plain yoghurt
1 tbs
Oil spray
1 x 3 second spray(s)