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Photo of Spicy bangers and mash by WW

Spicy bangers and mash

11
Points®
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
Such a simple sauce of beef stock and sweet chilli, but it really makes a big differences to the classic bangers and mash!

Ingredients

Potato(es)

720 g, (buy 800g) cut into 5cm pieces

Skim milk

⅓ cup(s), (80ml) warmed

Extra lean beef sausage

470 g, ( 8 thick sausages)

Broccolini

2 bunch(es)

Beef stock

¼ cup(s), salt-reduced (60ml)

Sweet chilli sauce

¼ cup(s), (60ml)

Olive oil

1 tbs

Instructions

  1. Boil, steam or microwave potatoes until just tender. Drain. Mash in a large bowl with milk until smooth.
  2. Meanwhile, preheat grill on high. Line a baking tray with foil. Place sausages on prepared tray and grill, turning halfway through, for 6–8 minutes or until browned and cooked through (see tip).
  3. Boil, steam or microwave broccolini until tender. Drain.
  4. Combine stock and sauce in a large non-stick frying pan and bring to the boil over high heat. Boil for 2 minutes or until slightly reduced. Serve mash, sausages and broccolini drizzled with sauce.

Notes

TIP: Place grill rack about 8cm away from heat for even cooking.You can use sweet potato (kumara) instead of potato.

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