South Indian green beans
3
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 6 • Difficulty: Easy
Dive into a spectacular Indian feast with this fragrant side dish.


Ingredients
Vegetable oil
1 tbs
Mustard seeds
1 tbs
Brown onion
1 medium, finely chopped
Fresh bay leaf
10 whole, (1/4 cup) curry leaves
Fresh green chilli
½ whole, deseeded, finely chopped
Green string beans
750 g, trimmed, cut into 2cm pieces
Coconut, flesh
50 g, grated
Lime juice
2 tsp
Instructions
1
Heat the oil in a large saucepan over medium heat. Cook the mustard seeds, covered, for 1-2 minutes or until they have popped. add the onion, curry leaves and chilli, and cook, stirring, for 5 minutes or until onion softens. Add the beans and cook, covered, for 8 minutes or until tender. Stir through the coconut and lime juice and season with salt and pepper.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





