Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Souffle omelette with poached berries

2

Points®

Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 2 • Difficulty: Easy

Poaching the berries adds flavour and creates a delicious sauce for drizzling over this omelette that is as light and fluffy as a cloud.

Ingredients

No added sugar cranberry juice

1 cup(s)

Cinnamon quill

1 whole

Vanilla bean paste

1 tsp

Fresh strawberries

150 g, halved

Fresh blueberries

125 g

Egg white

3 medium

Icing sugar

1½ tsp

Oil spray

1 x 3 second spray(s)

Instructions

1

Combine juice, cinnamon and half the vanilla in a medium saucepan over high heat. Bring to the boil and cook for 5 minutes or until juice mixture slightly thickens. Reduce heat until barely simmering. Add strawberries and blueberries and poach for 2 minutes or until just heated through. Remove from heat.

2

Meanwhile, preheat grill on medium. Using electric beaters, beat egg whites, icing sugar and remaining vanilla until soft peaks form. Lightly spray a small non-stick frying pan (15cm base measurement) with oil and heat over medium-high heat. Spoon half the egg-white mixture into the pan and smooth the surface. Cook for 1 minute or until lightly golden underneath. Grill for 1 minute or until lightly golden and slightly puffed (see note). Transfer to a plate. Repeat with remaining egg-white mixture.

3

Top soufflé omelettes with warm berries and a little sauce. Serve immediately.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.