
Smoky tuna and chickpea pan-fry
3
0
0
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
Ingredients
Red onion
1 medium, cut into thin wedges
Yellow capsicum
1 medium, cut into 3cm pieces
Chickpeas, canned, rinsed, drained
1 can(s), 400g size can, (1 x400g can)
Smoked paprika
2 tsp
Baby spinach leaves
200 g
Lemon juice
1 tbs, plus lemon wedges to serve
Tuna, canned in springwater, drained
320 g, (1 x 425g can) flaked