Slow cooker chickpea tikka masala
2
Points®
Total time: 7 hr 10 min • Prep: 10 min • Cook: 7 hr • Serves: 6 • Difficulty: Easy
Long, slow simmering melts away the onions and softens the chickpeas to absorb the fragrant spices in this vegan version of the popular Indian dish. We stir in the coconut milk at the end, without boiling it, to prevent it from curdling.


Ingredients
Brown onion
2 medium, finely chopped
Garam masala
1 tbs
Canned chickpeas, rinsed and drained
2 400g can, (2 x 400g cans)
Canned diced tomatoes
2 400g can, (2 x 400g cans)
Light canned coconut milk
1 cup(s), (250ml)
Fresh coriander
2 tbs, chopped
Instructions
1
Combine onion, garam masala, chickpeas and tomatoes in a 5.5 litre (22-cup) slow cooker. Season with salt and pepper. Cover with lid and cook on low for 7 hours.
2
Turn off slow cooker and wait for mixture to stop simmering. Stir in coconut milk and serve sprinkled with coriander.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.











