Scallops with pineapple and chilli salsa
0
Points®
Total time: 25 min • Prep: 20 min • Cook: 5 min • Serves: 8 • Difficulty: Easy
Enjoy the fun and novelty of serving off the Chinese spoons and the exciting Asian flavours. Perfect for a refreshing summer night's dish.
Ingredients
Pineapple
250 g, cut into 5mm pieces
Cucumber
½ medium, cut into 5mm pieces
Green shallot(s)
½ individual, thinly sliced
Fresh red chilli
½ whole, finely chopped
Fresh coriander
1 tbs, chopped, plus extra to garnish
Lime juice
1 tsp
Fish sauce
¼ tsp
Olive oil
2 tsp
Scallop(s)
16 individual, without roe
Instructions
1
Arrange 16 Chinese soup spoons on a serving platter. Combine pineapple, cucumber, shallot, chilli, chopped coriander, juice and fish sauce in a medium bowl. Season salsa with pepper.
2
Heat half the oil in a large non-stick frying pan over high heat. Add half the scallops and cook for 30 seconds each side or until golden and just cooked through. Transfer to spoons. Repeat with remaining oil and scallops.
3
Serve scallops topped with pineapple salsa and extra coriander.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.