[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 60% off*!

*On Core & Virtual Workshops 12 month plans only. Offer ends 15/10/24. See terms.
Coconut chia overnight oats

Rebecca's coconut chia overnight oats

6
Points®
Total Time
5 min
Prep
5 min
Serves
1
Difficulty
Easy

Ingredients

Rolled oats, dry

cup(s), (30g)

Chia seeds

1 tbs

99% fat-free, plain Greek yoghurt, unsweetened

70 g

Unsweetened cashew milk

½ cup(s), (125ml)

Vanilla bean paste

½ tsp

Fresh dates

2 individual, (medjool dates), pitted and finely chopped

Shredded or desiccated coconut

1 tsp, (shredded), ½ tsp for mixture, plus ½ tsp to serve

Fresh berries

60 g, to serve

Instructions

  1. See the full recipe in the, 'Meal-plan your way to weight loss' cookbook.