Pumpkin and sweet potato soup
1
Points®
Total time: 9 hr 20 min • Prep: 20 min • Cook: 3 hr • Serves: 6 • Difficulty: Easy
Like borscht is Russia and Pho in Vietnam, pumpkin soup has become our favourite soup du jour.
Ingredients
Butternut pumpkin
1000 g, (1kg), trimmed, coarsely chopped
Orange sweet potato (kumara)
500 g, trimmed, coarsely chopped
Brown onion
1 medium, coarsely chopped
Vegetable stock
3 cup(s), (750ml)
Smoked paprika
1 tsp
Light sour cream
2 tbs
Ground nutmeg
¼ tsp
Instructions
1
Place pumpkin, sweet potato, onion, stock, paprika and 2 cups (500ml) water in a 4.5 litre (18-cup) slow cooker. Cook, covered, on high for 3 hours (or low for 6 hours).
2
Using a stick blender or food processor, process soup until almost smooth. Serve topped with sour cream and sprinkled with nutmeg.
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