Pulled beef Mexican one-pot
8
Points®
Total time: 4 hr 45 min • Prep: 15 min • Cook: 4 hr 30 min • Serves: 4 • Difficulty: Easy
Talk about melt-in-your-mouth! The beef literally falls apart on the fork before it even reaches your mouth.


Ingredients
Flour tortilla(s)
160 g, (4 x 40g)
Olive oil
1 tbs
Brown onion
1 medium, finely chopped
Carrot(s)
1 medium, cut into 1cm pieces
Garlic
2 clove(s), finely chopped
Fresh red chilli
1 whole, thinly sliced, deseeded, plus extra to serve
Beef chuck steak, raw
400 g, (buy 500g) fat trimmed, cut into 3cm pieces
Tomato paste
1 tbs
Ground cumin
2 tsp
Beef stock
1 cup(s)
Reduced fat feta cheese
80 g, crumbled
Fresh coriander
⅓ cup(s), coarsely chopped
Instructions
1
Heat half the oil in a large non-stick frying pan over medium-high heat. Cook the onion, carrot, garlic and chilli, stirring, for 3 minutes or until softened. Transfer to an 18-cup (4.5L) slow cooker.
2
Heat the remaining oil in the same pan. Cook the beef, stirring occasionally, for 3-4 minutes or until browned. Add the tomato paste and cumin. Stir to coat the beef. Add the stock and bring to a simmer. Transfer the beef mixture to the slow cooker. Cook, covered, on High for 2 hours or on Low for 4 hours, or until beef is tender. Using two forks, shred the beef. Season with salt and pepper.
3
Heat the tortillas following packet instructions. Divide the beef among serving bowls. Sprinkle with the feta, coriander and extra chilli, if desired. Serve with the tortillas.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





