
Provencal beef slow cooker stew
3
1
1
SmartPoints® value per serving
Total Time
6 hr 40 min
Prep
10 min
Cook
6 hr 30 min
Serves
6
Difficulty
Easy
Ingredients
Lean beef round steak
450 g, cut into cubes
Onion
1 small, chopped
Mushrooms
300 g, sliced
Garlic
2 clove(s), crushed
Carrot(s)
2 medium, sliced
Canned pinto beans, rinsed, drained
400 g
Beef stock cube
1½ individual, to make 350ml of gluten free stock
Canned diced tomatoes
400 g
Dried oregano
½ tsp, chopped
Dried thyme
¼ tsp
Fresh thyme
1 tbs, (4 x sprigs), to serve
Oil spray
1 x 3 second spray(s)