Kickstart your weight-loss journey now—with 6 months free!

Prawn cocktail with caper dressing

5

Points®

Total time: 30 min • Prep: 30 min • Cook: 0 min • Serves: 8 • Difficulty: Easy

This Aussie favourite is perfect for a summer BBQ. To save time, make the dressing in advance.

Ingredients

Greek yoghurt, plain, low-fat, no added sugar

140 g

Whole egg mayonnaise

⅓ cup(s), (100g)

Capers, rinsed, drained

2 tbs, chopped

Fresh chives

2 tbs, finely chopped

Fresh lemon rind

2 tsp, finely grated

Cos lettuce

200 g, outer leaves discarded

Endive

175 g

Avocado

1 large, cut into small wedges

Pickled gherkin, drained

90 g, thinly sliced (cornichons)

Cooked peeled prawns

24 small, King variety

Lemon(s)

1 medium, cut into thin wedges

Instructions

1

To make the caper dressing, place yogurt, mayonnaise, capers, chives and rind in a small bowl. Season with salt and pepper. Stir to combine.

2

Place a few lettuce and witlof leaves into eight serving glasses. Finely shred remaining cos lettuce leaves. Layer shredded leaves, avocado and cornichons in glasses. Top with prawns and caper dressing. Serve with lemon wedges.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.